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CURING AND PREVENTING PILES BY DR CHANDRA SHEKHAR BHATT

AS WE CAN SEE OR FEEL SMALL SPOTS OR TUMEFICATIONS AT THE ENTRANCE OF THE ANUS. IF THEY GROW BIGGER AND START PAINING IT IS CALLED PILES.

ALL DIS EASES HAVE A ROOT CAUSE OF STRESS EVEN THE INTESTINE WALLS MUKOSA ARE AFFECTED BY THEM PLEASE SEE VIDEOS ON PHILOSOPHY OF VAJRAMUKTI IN THIS CHANNEL

BEFORE BLOOD STARTS COMING FROM THEM WE CAN TAKE PREVENTIVE MEASURES AS PRACTISING YOGA , CONSUMING NATURAL HERBAL MEDICINE  SWITCHING TO VEGETARIAN DIET AND IMPROVE OUR DIGESTIVE SYSTEM

WHEN I CAME FROM MUMBAI AT KATHGODAM I WAS FEELING PAIN THERE I STARTED PRACTISING ASWINIMUDRA AND ASSOCIATED POSTURES AND CONSUMED HERBAL LEAVES FOUND FREE AND EASILY AT HILLS AND I WAS CURED

FASTING FOR TWO TO THREE DAYS ON COCONUT WATER FRUIT JUICE AS ORANGE IS HIGHLY RECOMMENDED BUT WITH ADVICE OF YOUR DOCTOR

VIDEO ON PILES http://youtu.be/0u7tSkuoWbs

TADAGI MUDRA--- LIE DOWN ON YOUR BACK FOLDING LEGS AT KNEE INHALE PROTRUDING THE STOMACH OUT EXHALE AND FURTHE PUSH THE STOMACH OUT HOLD YOUR NOSE AND RELEASE THE STOMACH REMAIN IN POSE WHILE HOLDING BREATH  AS EASY AS POSSIBLE

video will be live at:https://youtu.be/QYD3tBP__jU

Please see my video on piles for further awareness http://youtu.be/0u7tSkuoWbs